Mental Health
I’ve dealt with my share of mental health issues—both with family members and inside my own head. When I started using the meditation app Headspace, it gave me a new relationship to my thoughts.
In 2015, I began writing articles for their blog The Orange Dot. This led to further writing about mental health in Campaign US and Medium. And that led to work with Bring Change to Mind, a nonprofit organization dedicated to encouraging dialogue about mental health.
Headspace: The Orange Dot
Bring Change to Mind
This was part of a campaign to recruit more professionals into the mental health field. I directed this one.
